They can also be a wonderful addition to a medical treatment suggested by your doctor. They are a cheap and natural solution to pus cells in the urine and they don’t cause any side effects.
1. Drink Plenty of Water
Drinking plenty of water is not only a solution to pus cells in the urine, but it’s also a preventive measure. Consuming a lot of water on a regular basis can wonderfully affect the whole of your body, but when it comes to well-being of your urine tract is simply a must.
When you drink plenty of water, you urinate more frequently and simply flush out all the toxins and bacteria which may lead to infections of the urinary tract. The recommended dosage is at least eight glasses of water every day. Simply sip the water throughout the day.
Mineral water is always the best solution when it comes to the choice of fluids, however, some people find it really difficult to drink such an amount of water every day. If it’s also your case, you may replace water with other fluids which are beneficial for your urinary tract too.
Go for fresh, unsweetened fruit and vegetables juices. They will not only flush the toxins out of your body, but they will also provide your organism with all the important vitamins and minerals.
Another good option is green tea, but only if you don’t add any sugar to it. Coconut water is a healthy choice as well.
2. Go For Cranberry Juice
Cranberries are probably one of the most effective natural solutions to problems with the urinary tract. Doctors often recommend these wonderful berries to treat the infections of bladder or urinary tract.
When consumed, cranberries have the ability to reduce the pH of your urine. They are also a great source of vitamin C and they are a strong antioxidant as they are rich in triterpenoids, anthocyanin, and flavonoids.
Other powerful compounds of cranberries include ascorbic acid, malic acids, and a small amount of benzoic acid, which regulates the level od pus in your urine. Moreover, this amazing fruit has also great anti-adherent qualities.
Due to the anti-adherent qualities of cranberries bacteria won’t permeate into your bladder. Also, the presence of proanthocyanidin is very unique as it is a compound found only in blueberries and cranberries, and it fantastically keeps the bacteria back.
To obtain all the beneficial properties of cranberries prepare ½ glass of fresh cranberry juice without sugar and mix it with ½ glass of water. Drink this mixture at least twice a day. You will get rid of pus cells in the urine and keep your urine tract healthy.
Another option is to consume dry cranberries on a daily basis. However, it’s important to choose the ones without sugar.
3. Don’t Forget About Vitamin C
Vitamin C is crucial when it comes to dealing with any kind of infection, including the infections of the urinary tract. Pus cells in the urine are usually the result of bacteria that are present in your urinary tract. Vitamin C will help you to destroy them and prevent any further infections in the future.
The reason why vitamin C is so powerful is that it increases the acidity in your urine and bacteria die in such an environment. You can of course supplement vitamin C, but the best way to obtain this compound is by a proper diet.
The food products rich in vitamin C which you should consume on a regular basis include citrus fruit, such as oranges, grapefruit, lemon, or pineapple. Strawberries and papayas are a great source of vitamin C too.
Not many people are aware that certain vegetables are rich in vitamin C as well. These include cabbage, broccoli and red or green peppers, which actually have more vitamin C that some citrus fruit.
It’s important to eat fresh fruit and vegetables in a raw state as this is when they’re the richest in vitamins and minerals. Consume them every day and you might reduce pus cells in your urine quickly and naturally.
4. Try Yogurt
Yogurt is another cheap and easy way to get rid of pus cells in your urine. The reason for that is because yogurt is rich in a good type of bacteria, which have the power to eliminate bad bacteria.
As pus cells in your urine are usually the consequence of bad bacteria, drinking one cup of natural yogurt a day can help you get rid of the problem in a quick and safe way.
Natural yogurt is also a great probiotic, which protects your organism while taking antibiotics. Therefore if it turns out that pus cells in your urine are caused by a bacterial infection, which requires antibiotics, you should include yogurt into your treatment as well.
Natural yogurt will eliminate the toxins out of your body and protect it against the side effects of antibiotics. It’s important, though, to choose natural yogurt, which does not contain any sugar or other artificial additives.