Pain in Left Side of Chest – Common Causes and Remedies

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Moreover, you may suffer from a condition known as esophagitis, which is the inflammation of your esophagus. Its main symptom is sharp and burning pain in your chest, which usually occurs after eating. Apart from that you may also experience swallowing problems or observe blood in your stools or vomit.

In case of a tear or rupture in your esophagus, food may leak into your chest cavity, which will cause either mild or severe pain in your chest, which is usually accompanied by rapid breathing, vomiting, and nausea. A rupture in the esophagus requires a surgery to get repaired. The treatment of other esophageal problems will depend on the cause.

10. Pulmonary Hypertension

Hypertension is high blood pressure and it is quite a common condition, especially among people who are obese or lead an unhealthy lifestyle. In case of pulmonary hypertension, however, the high blood pressure occurs in your lungs.

The main causes of pulmonary hypertension include pain in your chest, shortness of breath, fatigue and loss of energy. You may also feel dizzy or have the fainting incidents. It is extremely important to stop the progression of the disease with a proper medical treatment.

When left untreated for too long, pulmonary hypertension may lead to racing pulse, irregular heartbeat, and finally it can cause a serious heart failure.

Pain in Left Side of Chest – Best Home Remedies

As you have just read, there are various possible causes of pain in the left side of your chest and therefore the treatments and remedies will depend on the underlying cause. However, if you know that your chest pain is nothing serious or you know that it is caused, for example, by a pulled muscle or heartburn, you may relieve the symptoms with simple home remedies. They are natural, cheap, effective, and they do not cause any side effects.

1. Cold or Warm Compress

Compresses are a great solution to various types of pain in different body areas. They are especially helpful if the pain is caused by a pulled muscle or a muscle strain. A cold and warm compress both have similar effect. They reduce pain, swelling, or inflammation, and a warm compress can additionally relax stiff muscles. You can try both of them and see which works better for you or do them by turns.

A good solution is to buy a special gel pack at your pharmacy. When you want a warm compress, you put the gel pack to a microwave or into hot water for a while. If you want a cold compress, you put the pack into a fridge or freezer. You put warm or cold gel pack into a special cotton cover and you apply it on the sore body area.

You may also use traditional methods for warm and cold compresses. For the former one you can use a bottle filled with hot water, a warm towel, or an electric pad. For the latter one you can use ice cubes or some frozen vegetables wrapped in a cotton cloth.

You can keep a warm compress on your skin for about ten to fifteen minutes at a time. A cold compress, on the other hand, should be kept on the skin for no longer than ten minutes at a time as otherwise it may lead to skin irritation. If compresses help you to relieve the pain in the left side of chest, you can repeat them a few times a day.

2. Eat Almonds

Almonds are a wonderful solution to left side chest pain if it caused by heartburn or acid reflux. Therefore, every time you suffer from it, consume a few almonds or drink a glass of almond milk. It is actually a remedy widely used by pregnant women as it is healthy, safe, and effective.

Interestingly, scientific research does not support the remedial effect of almonds to acid reflux or heartburn. Moreover, almonds are rich in fat, which can even intensify the problem. Nevertheless, a lot of people report that they have used this method for ages and it always helps.

For sure, you can try it as even if it does not help you, it will not harm you. In fact, it is recommended to eat almonds regularly as they have a positive effect on your heart and they can prevent the development of heart-related diseases.

3. Have a Rest

If the pain in the left side of your chest is a result of an injury, such as a strain or a pulled muscle, one of the best things you can do is to have a few days of rest. Especially people who work out regularly have a tendency to ignore a strained or pulled muscle and they come back to their workouts too quickly.

If you come back to doing sports too quickly or once the pain stops or alleviates, the injury will for sure come back and be even worse than in the initial state. Therefore, if you deal with an injury in your chest area, avoid exercising for some time and generally avoid strenuous and sudden movements.

Pain in Left Side of Chest – Common Causes and Remedies
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