Additionally, sufferers often report that they experience tenderness of the scalp, sensitivity to light, and pain behind their eyes. A medical treatment supported by home remedies successfully calm down the symptoms.
5. Medication Overuse Headache (MOH)
Extremely easy access to over-the-counter pain relievers has made us reach for them too frequently and too carelessly. As a result, a new kind of headaches has developed, which is known as a medication overuse headache or a rebound headache.
This type of headaches happens when a sufferer falls into a vicious circle of pain and pain relievers. If you take a painkiller from time to time, it is not a problem. However, if you suffer from a headache more than twice a week and once it starts, you immediately turn to pain relievers, after some time you may as if become addicted to them and your headaches may happen due to the lack of medicines.
6. Headaches After Exercising
An intense physical activity, such as running or weightlifting, but also sexual intercourse may start a headache. It usually starts suddenly while exercising or just afterwards and it is quite strong. This type of headache is often described as pulsating one and it affects either the back of your head or both sides of it.
When it comes to the frequency of the headache, people report that it may last only a few minutes or even a few days. The cause of this type of headaches remains unknown, but after the period of three to six months they usually go away on their own.
If you suffer from an exercise-induced headache, you should avoid intense exercises and remember about a proper warm-up. You can also take a painkiller before your workout and make sure you drink a lot water throughout your day so that your body is always well-hydrated.
It happens quite often that we are not even aware of our dehydration, which can cause a number of unpleasant symptoms. Therefore, always drink about eight glasses of water a day. Having a healthy diet and getting at least seven hours of sleep a day is always a good idea, but when you work out intensely it is a must.
7. Improper Blood Pressure
Improper blood pressure often leads to headaches at different parts of your head, including the back of the head. Actually, the blood pressure which is too high and too low may give similar symptoms.
Your blood pressure may fluctuate, for example when the weather changes frequently or it may increase or decrease after some stressful events. Of course, in many cases problems with blood pressure are caused by underlying medical conditions, such as a cardiovascular disease, high cholesterol, or diabetes.
If you frequently suffer from pain in back of your head, it is a good idea to buy a home blood pressure monitor and check it every time you have a headache. This way you will see if your blood pressure is responsible for the pain.
8. Herniated Disk
If you feel the pain in the back of your head mainly when you lie down or the pain wakes you up when you sleep, herniated disk in your neck may be the cause of it. You may also feel the pain behind your eyes of in your temples. Other symptoms include the feeling of discomfort or tingling in your upper arms or shoulders.
If a herniated disk is the source of pain, it should be diagnosed by a doctor. He may recommend you some pain relievers, rehabilitation, or even a surgery.
Pain in Back of Head – Diagnosis and Treatment
If the pain in the back of your head lasts for longer than a few days and over-the-counter pain relievers do not help you, make an appointment at a doctor’s. A worrying sign is also when the pattern of your headaches suddenly changes or you cannot normally function because of the pain.
Call an ambulance if the pain in the back of your head is accompanied by a sudden personality change, confusion, blurred vision, or slurred speech. Sudden weakness or numbness of any parts of your body is an alarming symptom as well.
In most cases, however, the cause of your headache is often difficult to detect. If it is extremely troublesome, your doctor will have to order you to do some tests such as blood and urine tests, or imaging scanning. The doctor will also ask you detailed questions about the nature of your symptoms and about your medical history.
The treatment of pain in the back of your head or any other part of your head depends on the underlying cause of it. The treatment may include a physical therapy, anti-inflammatory drugs, massage, or stronger pain relievers. More severe cases may require steroid injections, nerve blocking medicines, or even a surgery.
Pain in Back of Head – Best Home Remedies
If the pain in the back of your head is due to some underlying condition, you will need a medical treatment. However, if you are a generally healthy person, you feel fine, and a headache is the only symptom you experience, then try some simple, yet effective home remedies.