In order to avoid dehydration you should drink water even if you do not feel thirsty. The recommended amount of water is about eight glasses of water a day. Therefore, always keep a small bottle of mineral water close to you and sip it throughout the day. If you increase the daily water intake, your urine should have a healthy color. If not, consult your doctor.
3. Urinary Tract Infection
Your urine may also turn orange if you suffer from a urinary tract infection known as a UTI. The infection may affect your bladder only, or when it is left untreated for too long, it may spread even to your kidneys. However, in case of a urinary tract infection, you will probably observe other symptoms too.
The common symptoms of a UTI include burning while urinating, frequent urge to urinate, but with little urine coming out, or the presence of blood in your urine. If you notice these symptoms, you should consult a doctor. Urinary tract infections are usually easily curable, but when they are ignored and left untreated, they may lead to serious complications.
4. Liver Disorder
If you are sure that your orange urine is not the effect of your diet, dehydration, or a urinary tract infection, it is possible that there is some problem with your liver or a biliary tract. If orange urine is the only worrying symptom which you experience, it may suggest an early stage of the disease.
If the problem persists or you experience accompanying symptoms too, such as abdominal pain, diarrhea or constipation, nausea, and vomiting, consult a doctor as liver dysfunctions should be professionally treated as soon as possible.
If you are in the middle of chemotherapy treatment, it is possible that your urine will change its color. It may be only a minor side effect of the medicines. However, as there is a risk that chemotherapy drugs will damage your kidneys, you should consult with a doctor every abnormality which you observe in your organism.
It happens quite frequently that your urine becomes orange after taking laxatives, which are used to get rid of constipation or before certain medical tests. Some laxatives contain a herb known as senna and this is the ingredient which may give your urine an orange color.
Orange Urine and Accompanying Symptoms
If orange urine is the only symptom which you experience, it is probably nothing to worry about and once you start drinking more water, the problem should go away on its own. However, if you suffer from other symptoms too, visit a doctor soon.
The symptoms which often accompany orange urine include pain or a burning feeling while urinating, cloudy urine, patches of blood in the urine, frequent urination with little urine coming out, frequent urge to urinate, and the urine which smells badly. These symptoms should be checked by your doctor, but they suggest a urinary tract infection, which can be quickly cured.
If apart from orange urine, you experience also such symptoms as fever, diarrhea or constipation, sudden weight loss, nausea, itchy skin, pale stools, vomiting, or strong abdominal pain, there is a risk that you suffer from a more serious medical condition and you should consult a doctor as soon as possible.
When is Orange Urine Normal
It is possible that you can observe that your urine is more orange only in the morning and that it gets lighter during the day. It is usually absolutely normal that our urine is more concentrated in the morning as the urine is in your bladder overnight.
Therefore, if only your first urine in the morning is orange, then you have probably nothing to worry about. Remember, though, that brown urine in the morning may suggest that there is blood present in your urine, which is always a state that requires medical consultation.
Your urine may also get darker after exercising as you lose more fluids then and you may be a little dehydrated immediately after exercising. As a result, your urine may become darker and more concentrated. That is why, it is so important to drink a lot of water during and after exercising.
Diagnosing Orange Urine
If the problem of orange urine persists and you know it is not caused by dehydration or dietary habits, you should consult a doctor to detect the culprit of it. Your doctor will ask you detailed questions about your symptoms, medical history, any medicines or supplements you have been taking recently.
Tell him when your started to observe that your urine is orange and mention all the other accompanying symptoms which worry you. For sure, you will have to do some medical tests too. These usually include blood tests, and urine tests. Their results will provide your doctor with a lot of relevant information about your health.