The color of your urine may give you quite a lot of information about your health and especially about the health of your urinary tract. Orange urine is not the color of healthy urine and it may be an indication that there is something wrong with your urinary tract.
Read on and find out what different colors of urine mean, what orange urine indicates and how you can get rid of the problem on your own. Also, find out when a medical consultation is recommended and when it is a must.
What Does the Color of Your Urine Say About Your Health
Before we move on to a more detailed description of orange urine, find out what color your urine may have and what it tells you about your health. The color of your urine may range from a transparent one to even blue or green.
Hydration is an important factor when it comes to a healthy color of your urine and every doctor will tell you that you should drink a lot of water if you want to keep your urinary tract healthy. However, if your urine has no color and is almost transparent, it suggests that you drink too much water and maybe you should cut back a little bit.
Pale, straw or transparent yellow colors of your urine mean that you are a healthy person and your urinary tract is fine. It is also a sign that you drink a proper amount of fluids and you are well-hydrated. A dark yellow color of your urine is fine too, but you should drink more water.
If your urine has an amber or honey shade, but you do not experience any worrying symptoms from your urinary tract, it may only be a sign that you should drink water at once as you are dehydrated. The urine which has the color of brown ale or looks like syrup is the sign of a urinary tract or liver disease. It may also be a symptom of severe dehydration. If despite the fact you drink water it persists, visit a doctor.
Pink or even reddish urine also happens, but in most cases it is only the effect of what you ate the previous day. Therefore, do not be surprised with your pinkish or reddish urine if you ate beets, rhubarb, or blueberries. However, if food is not the case, pinkish or reddish urine should alarm you as it may be the symptom of a kidney disease, a urinary tract infection, a tumor in a urinary tract, or prostate issues.
Orange urine may only be a symptom of dehydration, but if you drink a lot of water and still have orange urine, it may suggest a liver or bile duct disease. Additionally, it can also be the result of the food you ate the previous day. If it persists, consult a doctor.
Your urine may even turn blue or green, but in most cases it is the consequence of the food products you ate. Very rarely it is the sign of a genetic disease or a bacterial infection of your urinary tract. It may also be a side effect of taking certain medicines.
Your urine may also be foaming or frizzing and when it happens only occasionally and without any other symptoms, it is probably nothing serious. Sometimes, however, it may indicate some kidney problems so consult a doctor if it persists.
The Most Common Causes of Orange Urine
There are various possible causes of orange urine. Some of them are serious while others are just trivial. It is important to observe the accompanying symptoms too and sometimes it is necessary to do certain blood tests to identify the cause of orange urine.
1. Your Diet
One of the most trivial and at the same time one of the most common causes of orange urine is the food you have eaten recently. If you eat a lot of orange or red vegetables and fruit, it is no wonder that your urine changes color to orange.
The food products which may turn your urine orange are mainly carrots and beets. Therefore, if you eat them a lot, try to cut on them for a while and after a few days your urine should start to have a healthy color.
2. Not Enough Water
It is very common that your urine looks unhealthy if you do not drink enough water and you are dehydrated. People often mistakenly believe that it takes a lot of time to get dehydrated and that it may happen only during a hot day spent in the sun.
However, every time you feel thirsty, your organism wants to tell you that it needs water. For example, you may easily get dehydrated in the middle of cold winter, when you spend the whole day in a dry, warm room. Common symptoms of dehydration include infrequent urination, more concentrated urine, and the change of urine color to orange.