Would you ever think that one of the components for being successful in public is the body pose that public figures adopt while giving a speech or negotiating? Body pose may either emphasize our good assets or unveil something that we would normally prefer to keep for ourselves.
But what about our neck, which we usually have exposed? Is it even possible to have an influence on how it is perceived by the onlookers and our addressees? Probably most of us would say it is impossible because neck is a part of the body almost always bare, except for winter season when it is rather covered.
However, you would be surprised by the fact that a vast majority of the TV presenters, celebrities and public figures are very often well-trained in terms of stretching their necks out for the sake of improving their overall look and thus presenting themselves in a better way. Neck is actually an extremely important part of our bodies not only because it is almost always exposed, but because it is an extension of our head and thus its integral part.
Ideally would be to have beautifully toned and shaped neck. Unfortunately, not everyone can praise themselves with one of such kind. This is because of many factors.
Factors Contributing to Fatty Neck
It should not surprise anyone that being generally overweight or, what is even worse, obese, means that most of the body is covered with an excessive amount of fat. Neck, which you might think does not store fat, will not be omitted from this, too.
Quite the opposite, it will be gaining fat the same way the other body parts will. Of course, some people display tendency to storing more fat in certain spots on their bodies, but all in all, it will spread rather evenly around the whole body.
In case of neck, fat is usually stored under the chin, on the sides or in the jowl. As much as we can hide any other shameful areas covered with fat around in our bodies, it is not the case with neck, which right from the very first moment of any encounter will draw attention of our interlocutors.
Who does not love sugary foods and drinks? High-calorie and fatty cuts of meat is what your diet is mostly composed of? Sadly to say, dieting with highly processed food will surely make your neck look unattractive.
Treating yourself with a tiny cheat meal from time to time is rather advisable and healthy but building up and maintaining unhealthy eating habits on every day basis should be given up right away!
Lack of Exercising
Working out is almost as important for being in shape as eating clean. Eating is a superior factor. This is because no matter how much sweaty our exercise sessions make us – not sticking to a well-balanced diet – will always deprive us of the final success.
Nevertheless, if getting into a car is our only movement in the course of the entire day, we should not expect our body look slender. And this applies to neck, too.
If you already have a diet plan ready, then the only thing missing is an exercise plan. If you combine these two as a regular routine , you will get where you want!
Hormonal issues can be daunting and depressing. Underactive thyroid gland is a quite common hormonal condition affecting metabolism of our whole body and thus this will cause weight gain and might slow down our metabolism. Only those suffering from this disorder actually know how difficult it is to fight with the obstacles of slow metabolism. Despite whole loads of attempts towards toning and losing weight, patients with this disorder very often fail somewhere on the way to their dreamt body shape.
However, patients with thyroidal problems are usually under the observation of a specialist and they take supplementary hormones as to reach hormonal balance.
As much as struggling with a disorder that considerably influences our look might be sometimes difficult to cope, we should not give up on treating it with a medically-proved solution and never let it undermine our confidence.
Say Stop to Neck Fat
We live in a world in which we are judged by others at all times. Unfortunately, there is very little we can do about it. The way other people perceive us is their individual matter and very often this perspective is limited to our attractiveness. From the top of head all the way to neckline is what creates our first-impression profile. For this reason, more and more people get concerned about the look of their neck.
However, what should we believe in? Following beauty magazines and websites can be confusing at times, especially when we read about easy at-home ways for trimming neck fat. In fact, it is not so easy.