Those people who have never experienced heartburn, my think that this health condition is connected with the heart as the name implies. Yet, heartburn is an absolutely other malaise which is related to the digestive tract of your organism.
Some people are suffering from occasional heartburns, whereas others have this condition all the time. Then, it is important to diagnose the problem and get appropriate treatment which will help to get rid of the malaise quickly and avoid further problems such as reflux or even the cancer of the food pipe.
Symptoms of Heartburn
First of all, it is important to understand what the symptoms of this problem are. As it has already been said, heartburn isn’t a heart disease. Definitely, it is the feeling of discomfort, tightness and pain in the middle of the chest. Yet, it is just acid indigestion. Due to various factors, stomach acids can go up to the oesophagus where they irritate the tissues causing inflammation and pain.
The pressure in your chest usually occurs after taking food. The amount of bile is rising if you have heartburn. Furthermore, frequent burping is other popular symptoms of heartburn. It is usually accompanied by sour taste in your mouth, uneasiness and bloating in your stomach.
If you are suffering from heartburn, you may also feel the pain in other parts of your body. For example, a burning sensation may occur in your jaw, throat and neck. In addition to it, the pain may aggravate below the breastbone and become even worth when you are lying.
You should also know that heartburn can trigger a mild stage of asthma and a chronic cough.
Now you can see what symptoms of heartburn are and what further problems with health the malaise can cause.
Causes of Heartburn
There are many causes of heartburn. Still, the majority of them is connected with bad food habits.
First of all, people who consume too much food containing acids can develop reflux. Of course, citrus fruits and such vegetables as tomatoes contain a lot of acids which can trigger heartburn. Yet, you should remember about other products which have a great amount of acids, although it is difficult to distinguish that they are sour. Such products are coffee, cacao, spicy products, fried and fatty food.
Furthermore, heartburn is very popular among people who eat their food too late or tends to overeat. Eating too quickly without chewing the meal properly can lead to reflux as well. In addition to it, those people who consume different types of food, for example, a too heavy meal once a day and a light meal twice a day can also develop this health condition. It is important to have your food balanced.
In addition, one of the most popular cause of heartburn is lying right after having a meal. In this case your food can’t be digested in your stomach properly since the food with stomach acids comes to your food pipe and throat irritating the tissues.
Finally, you should also remember that some people have a particular anatomic construction of their digestive tract which makes them more vulnerable to this problem.
Why to Use Mustard for Heartburn?
Not only is mustard a popular product which is added to various dishes in order to make them more spicy and improve their taste, but it is also a popular product used for treating various health and beauty problems. The seeds of a yellow flowered plant found in Eurasia which is actually mustard is a perfect substance for getting rid of your heartburn.
First of all, you should know that mustard is an alkaline food. As far as you know, the reaction of alkalis with acids leads to the neutralisation of both of these substances. Therefore, if you take mustard, this will decrease the level of acids in your digestive tract which will give you an immediate relief from heartburn. Pay your attention to the fact that the effect of taking mustard for heartburn will last for a long time. It isn’t just temporary aid.
Using mustard for treating heartburn will help you to halt the production of an excessive amount of acids in your stomach. Furthermore, this product will help you to get rid of heartburn completely because of the substances it is containing. For example, this product is rich in iron, zinc, niacin, phosphorus, magnesium, calcium and omega 3 fatty acids which regulate the process of food digestion. Thus, if you take mustard regularly, you will be able not only to reduce the symptoms of this malaise, but also to get rid of the malaise itself.
It is interesting to know that mustard seeds have been used for quite a long time as an aid in treating various problems with digestion since it helps to normalise the flow of gastric juices which are absolutely necessary in digesting the food properly. In addition to it, mustard improves the metabolism of your body and the digestion of foods. As a result, your appetite will also become healthy.
How to Take Mustard for Heartburn?
There are many ways in which you can apply mustard for your problems with digestion. The easies option is chewing mustard seeds without any other products. Yet, you will find many interesting remedies in this part of the article which will definitely help you to get rid of this unpleasant malaise.