Mucus is a normal part of our body and it is present in your throat, sinuses, mouth, gut, or lungs. For sure, you have observed it during a sinus or throat infection. Mucus can be described as a clear substance of different consisteny. In case of a bacterial or viral infection mucus can also become greenish or yellowish.
However, for sure you are surprised if you started to notice mucus in your stool. Your large intestine has so called mucous membrane which makes it easier for you to pass stools. However, the mucus which comes out during bowel movement should not be noticeable to a human eye.
If mucus in your stool appears only incidentally, you probably have nothing to worry about. However, if you happen to notice it frequently or chronically, it may be a sign of a medical disorder. Read on what the causes of mucus in your stool are and how you can deal with the problem at home with the use of simple and natural remedies.
Why Is There Mucus in My Body
You may associate mucus with something disgusting, but apparently, there is quite a lot of it in your body and it plays a few important functions. Mucus can be described as a jelly-like, thick substance which may be transparent, yellowish, or greenish.
You need some mucus in your body as, for example, it protects and lubricates the organs and tissues of your body. Mucus also protects your internal organs from all the potential irritants, such as stomach acid. It also significantly reduces the damage that various bacteria, fungi, or viruses cause.
What Does Your Stool Tell You About Your Health
A healthy stool has a brownish color and it should be easy for you to pass it. Some doctors claim that bowel movement should not last longer than a minute or two, however, some people need more time to pass a stool, but fifteen minutes is the maximum for the time spent in the toilet at a time.
People often worry about the frequency of the bowel movement, but apparently it is a very individual matter as some people use the toilet three times a week while others go there three times a day. Both options are equally healthy if it is permanent and you feel fine.
As it has already been mentioned a healthy stool is usually brown, but it often happens that various colors of stool appear. For example, if it is black, you have probably consumed iron supplements, licorice, or certain medicines recently. If not, a black stool may be a symptom of bleeding in your upper gastrointestinal tract.
Green stool is usually a consequence of the green food you ate the previous day. Your stool may also turn green if it passes through too quickly. A stool which is clay-colored, white, or very pale may be an indication of a blocked duct.
You may not know that but what gives your stool a brown color is a substance known as bilirubin. If your stool lacks color, it might mean that it also lacks bile. However, pale stools may also appear as a side effect of certain medicines. Nevertheless, if the problem persists, consult your doctor.
If you notice that your stool is red or have red patches, do not panic. It is true that it might be bleeding, for example, because of hemorrhoids or the inflammation of the lower intestinal tract. However, in most cases red stool is only a consequence of the food you ate. Therefore, if you consumed tomato juice, beets, cranberries, or other red fruit or vegetables, you can relax as it is the culprit of your red stool.
Stool may also turn yellow, which is usually caused by too much fat in your diet. Sometimes, however, it may be connected with a malabsorption disorder, such as celiac disease. Contact your doctor if it persists.
As you can see quite a lot happens in your digestive tract and because of that your stool may have a different color or consistency. Now, however, let’s focus mainly on the problem of mucus in your stool. Find out when it is not normal, what the most common causes of mucus are, and how you can help yourself with home remedies.
When Is Mucus in Stool Abnormal
Generally, there is always some mucus present in your stool. As long as you are a healthy person, it is clear and its amount is so small that it is not visible to a human eye. However, if there is so much mucus in your stool that you can easily notice it, you should monitor the problem. If it persists, you should consult a doctor as visible mucus in your stool might be a symptom of some medical disorder.
You must not neglect the problem especially if mucus in your stool is accompanied by other worrying symptoms, which include the presence of blood in your stool, frequent bloating, pain and cramps in the abdomen, or frequent or sudden changes in your bowel movement.
The Most Common Causes of Mucus in Stool
If you notice mucus in your stool, do not panic as there are various possible causes of the problem and most of them are not serious. Always observe your body to see if you suffer from any other worrying symptoms.
1. Your Diet
A very common cause of mucus in stool is a food allergy or intolerance. The most popular allergens include gluten, lactose, or nuts. Apart from mucus in your stool, they may cause other unpleasant symptoms as well, for example constipation or diarrhea, bloating, and rashes on different body parts.