Kidney Pain in the Morning: Common Causes, Treatment and Remedies

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Kidney Pain in the Morning: Common Causes, Treatment and Remedies
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Use organic tomatoes from a reliable source to prepare the juice. Peel the tomatoes and blend them. If it is too thick, you may add some water to it. Do not add any sugar, though, but if it is too plain for you, add to it a pinch of salt. Drink two glasses of the juice a day.

7.     Use Parsley

Parsley is another natural diuretic, which will make you pee more frequently and eliminate the toxins out of your urine tract. Moreover, parsley is packed with all the important vitamins and minerals. For example, it is a great source of vitamin C, which is necessary if you want to fight the infection more quickly.

You can use parsley in various ways to treat kidney pain in the morning. For instance, you can drink parsley juice or prepare parsley tea. You can also prepare a paste out of parsley leaves and apply it directly on the painful body area.

8.     Watermelon Seed Tea

Watermelon seed tea is also a wonderful and natural diuretic, which will help you detoxify your organism. By drinking the tea you will eliminate all the harmful bacteria and toxins out of your urinary tract. Watermelon seed tea will generally improve the functioning of your kidneys so it is worth drinking it even three times a day.

9.     Kidney Beans

Consuming kidney beans is reported to be an effective home remedy to kidney pain in the morning. In order to use this method, you need to boil some beans on a low flame until they get soft. Strain the liquid and wait until it cools down. Drink the liquid throughout your day to eliminate a kidney infection and pain more easily.

10.  Celery Juice

Celery juice is another wonderful home remedy to kidney pain in the morning. It is a powerful solution due to the antiseptic qualities of celery. It can help you treat a kidney infection by eliminating the toxins from your urinary tract. What’s more, celery juice may also break down the kidney stones.

How to Prevent Kidney Pain in the Future

In most cases kidney pain is caused by some urinary tract infection. Some individuals, mainly women, develop a urinary tract infection frequently. If this is also your case, there are some preventive measures which you should follow.

The key rule for you is to stay well-hydrated as it is the most natural and the easiest way to make you urine more frequently, which flushes the toxins and bacteria out of your organism. Thus, you should drink about eight glasses of water a day. Apart from water you can also drink freshly squeezed vegetable and fruit juices or tea, but it is important that they are unsweetened. Still, however, mineral water should be your number one.

Secondly, if you have a tendency to developing a urinary tract infection, you need to have good hygiene routines. For example, if you feel that you need to pee, do not hold it, but just stop what you are doing and go to the toilet. Holding your urine in can lead to the accumulation of bacteria, which are responsible for urinary tract infections.

Additionally, remember to wipe front to back after a bowel movement. It is especially important for women to remember about that. When you wipe back to front, you spread the bacteria from your rectum into your urethra. Also, when you wash our vagina and anus area, be gentle, do not scrub and do not use any harsh soap. Water itself will be enough to keep these areas clean. Optionally, you can choose mild soap created for your intimate areas only.

If you often get a urinary tract infection, you should rather take showers than baths as spending some time in hot water can make your urinary tract more vulnerable to infections. Also, do not use all these scented hygiene products or scented deodorants near your genitals. Do not forget about emptying your bladder after sexual intercourse too.

Your diet matters too when it comes to eliminating and preventing kidney problems. Therefore, reduce the consumption of red meat and make sure your diet is low in cholesterol. Fatty, salty, and over-processed foods have a bad influence on your kidneys and they can disturb their proper functioning. Generally, fresh vegetables and fruits should always be the foundation of your diet.

Do not eat meat every day, but consume vegetarian dishes a few times a week too. Fish is a great option as well because they contain a lot of omega-3 fatty acids. Food rich in fiber is crucial too as it guarantees you proper functioning of your digestive system. At the same time avoid unhealthy foods, such as fizzy drinks and sweets.

Alcohol is a very bad idea when you deal with the urinary tract problems as it increases inflammation and the accumulation of bacteria and toxins. Therefore, limit drinking alcohol to special occasions only. Another bad habit is smoking cigarettes as nicotine has a very bad influence on your whole organism. Nowadays, there are various ways of quitting smoking, just ask your doctor about them.

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