If you are reading this article, chances are that you have a problem with thin hair. You look at models and celebrities and dream about having voluminous, strong hair like Kim Kardashian. While the texture of hair is mostly hereditary, there are many ways to improve its thickness, overall condition and looks. It is also important to remember that healthy, thick hair should not be taken for granted as there are many factors that can influence its condition. That is why every person that cares about the looks of their hair should get to know what factors may put their hair in danger and what remedies can help solve this problem.
Causes of thinning hair
The process of hair thinning may be triggered by various factors, the most common being changes in hormones level, allergies, the use of inappropriate hair products, bad diet, exposure to excess sun and pollution, ageing and stress. Whatever the reason is, you should first try to determine why the condition of your hair has deterred and – if possible – eliminate the reason. The second step to enjoying beautiful, thick hair is choosing the appropriate treatment that will strengthen and thicken your hair.
How to avoid thinning hair
Even though you might be tempted to use a blow dryer and a curling iron every day in order to add some volume to your hair, you should try to avoid prolonged use of heat styling tools. Hair that is exposed to high temperature gets weaker, thinner and eventually breaks or falls out easily. Try some alternatives, like hair rollers that do not need the application of damaging heat.
Natural Hair-care Products
Most hair products are chemical based. Even though they do the job at cleaning and adding volume to your hair, constant use of shampoos and conditioners may cause a long-lasting damage to your hair. Choose organic products for everyday haircare. Make sure they are based on soap agents and natural oils. If you notice that your hair gets thinner, one of the first steps you should take is to avoid shampoos that contain strong chemicals, like sodium laurel and laureth sulfates.
Give Your Hair a Break
Washing your hair every day might seem like a necessity, but regardless of the hair type, you should be able to take a two or three day break between the washes. If you fell that your hair gets too oily after just one day, try using a dry shampoo. It will make your hair look less oily and more voluminous. For best results, make sure you use it in the morning, before styling your hair. People who are accustomed to washing their hair daily might find this advice difficult to follow, but after two weeks they will definitely notice the benefits of not removing natural protection barrier from their hair on a daily basis.
Obviously, washing your hair too infrequently is not a good idea either as it may lead to the development of scalp conditions, like dandruff.
Protect You Hair
Every day your hair is exposed to UV radiation, pollution or dry air from the air conditioning. While you can’t entirely protect your hair from these damaging factors, you can, at least, try to cover your hair when possible. In the summer wear a straw hat that will protect your hair from the exposure to the sun. In the winter remember about a wool hat that will not only prevent your hair from the damage caused by very low temperatures but will also make a barrier for the pollution coming from the air, especially if you live in a city.
The best way for your hair to stay in a good condition is to leave it as natural as possible. Try to avoid dying your hair or at least, don’t do it too often. Chemicals that come in contact with your hair always damage it to some level. If you are a hair dye addict, make sure that you give your hair a lot of care by applying hair conditioners hair masks regularly.
Home remedies for thinning hair
Hair is built mostly of proteins. You need to make sure that your diet is properly balanced and provides your body with the much-needed substances to keep your hair strong and healthy. You can also make a protein hair mask that improves the hair condition in and instant. All you need to do is beat two eggs (one may be enough if you have short hair), wet your hair, apply the mask and leave it in for 30 minutes. Wash it off with warm water and a bit of shampoo. It might take the time to wash it off properly as the egg can get a bit dry in some places. Let it not discourage you from the egg treatment for your hair. It is one of the most effective ways to fight thinning hair. Repeat this treatment twice a week.