Flossing is a great idea too as it will help you remove the bacteria from your oral cavity. Do it every day, but remember that flossing should be always followed by rinsing your mouth with a mouth wash or salty water. Otherwise, you will leave all the bacteria from flossing in your mouth.
Don’t forget about drinking a lot of water on a daily basis as it will keep not only your oral cavity, but the whole organism free of bacteria.
Eat a lot of fresh fruit and vegetables as a balanced diet will strengthen your immune system and the bacteria won’t attack you so often. The food products you should consume regularly are apples, carrots, garlic, and onions. Avoid soft drinks or junk food as they weaken your immune system.
Take probiotics, either in the form of natural yogurts or in the form of supplementation. They will develop good bacteria in your organism and will boost your metabolism.
It needs some time and patience, but tonsil stones may be successfully eliminated. If they are not very troublesome, start with the easiest, home solutions in order to get rid of them. If they don’t work, consult your doctor and he will discuss with you possible treatments and you will together choose the best option for you.
Go to a doctor immediately if your tonsil stones are extremely painful, they are inflamed, they bleed or you experience some other symptoms such as coughing or you get throat infections frequently.