Acne is a troublesome skin condition that may affect both teenagers and adults. There are different types of acne, which develop on different parts of human body. However, it’s the most irritating when it occurs on our face as it may negatively influence our self-esteem.
Cystic acne is difficult to manage as it causes large, red, and painful bumps deep in our skin. However, there some home remedies, which might quickly help you get rid of the annoying problem.
What is Cystic Acne
A pimple develops on your skin when a dead skin cells block a pore in the skin. Also, some bacteria may accumulate in the pore and the area gets red and swollen. Cystic acne forms in the same way, but the infection develops deep in your skin, which you can see on your skin as big, red bumps, which are full of pus and are painful and itchy. A cyst may burst, which may spread the infection, causing even more painful breakouts.
Cystic acne can strike you at any age. There are cases when an eight year old boy or a fifty year old woman deals with this type of skin condition. However, it mainly develops in teenage years or early 20s.
The bumps can develop on your face, chest, upper arms, back, or shoulders. The most severe bouts of cystic acne appear among men, but women get it as well, usually on the lower part of the face.
What Causes Cystic Acne
Unfortunately, the exact cause of cystic acne hasn’t been identified yet. It has been proved, though, that hormones known as androgens may be responsible. The level of this hormone increases when you are a teenager, which may lead to some negative changes in your skin. You may observe clogged pores and different types of acne.
Women, on the other hand, may observe hormonal changes during menstrual cycles, pregnancy, or menopause. There is also a condition known as polycystic ovary syndrome, which may also cause some hormone-related issues.
Cystic Acne is often a matter of genetics too. If your parents dealt with the problem, you are also at the risk group. An unhealthy lifestyle, lack of sleep or physical activity may also trigger the problem of acne. Similarly, when you have a lot of stress, your body releases more hormones, which may worsen the acne issue.
10 Natural Home Remedies to Get Rid of Cystic Acne Fast
Cystic acne is difficult to treat and the most severe cases often require a medical consultation. However, there are some simple, home remedies that, if used regularly, may be very effective in your struggle with this issue.
1. Egg Whites
Eggs, or to be more specific egg whites, may be a very powerful solution to cystic acne. Egg whites have a beneficial effect on the skin due to a high content of riboflavin. It’s a compound, which is responsible for receiving protein to your skin that helps you eliminate the problem of cystic acne.
Prepare one fresh egg, it would be perfect if you knew that the source you get the eggs from is ecologic. Open the egg and separate the yolk from the egg white. Put only the egg white to a bowl.
Apply a thick layer of the egg white on the face or the affected skin area and leave it for about ten minutes. After that time, wash it off with warm water and apply your everyday cream. Follow this procedure in the evening, before you go to bed and you should see in the morning that the bump has eased on.
2. Aloe Vera
Aloe Vera has been considered a remedy to various skin conditions for ages. The reason for that is because Aloe Vera has strong anti-inflammatory and antibacterial properties, which may quickly reduce the swelling and redness caused by cysts. What’s more, Aloe Vera is also a natural lotion, which will make your skin soft and well-moisturized.
The most effective and the easiest way to use this wonderful remedy is to buy fresh Aloe Vera leaves. You just cut the leaf and get gel from the inside. Gently rub it into the affected area of your skin and that’s it. You don’t have to wash it off, just let your skin absorb the magical gel.
Remember that acne is sometimes caused by the toxins accumulated in our body because of an unhealthy lifestyle or poor diet. Thus, you can choose to drink Aloe Vera juice in order to clean your body from the inside.
Honey is a widely known solution for a flu or cold. We also use it as a healthier alternative to sugar to make our tea sweet. However, you must also be aware that honey is a wonderful and natural solution to cystic acne.
Honey has great antiseptic and antiviral properties, which might turn out effective in eliminating the bacteria which cause acne. What’s more, it also a natural moisturizer, which will make our skin look healthy and young.
The method is very simple to follow. You only need to make sure that the honey you have is 100% natural, without artificial compounds. It’s highly recommended to get the honey from local farmers.
All you need to do is apply some honey on the affected area of the skin and stay like that for about 15 minutes. After that time, wash it off with warm water. Repeat it every day once or twice a day until an ugly cyst disappears.
4. Baking Soda
Baking soda is a widely known kitchen ingredient as well as natural toothpaste. However, baking soda has also wonderful antiseptic properties, which makes it an effective remedy to cystic acne. Moreover, baking soda will kill the bacteria which can be found on your skin.
To prepare a powerful mixture you just need one tablespoon of baking soda and a little amount of water. Mix it until you get a thick paste and add there a pinch of sea salt.
Apply the mixture on the cysts and the surrounding area of the skin. Leave it for a half an hour and then wash it off with warm water. Dry the skin and apply a cream for sensitive skin.
Something as common as potatoes might also turn out to be your answer to cystic acne. Potatoes have wonderful absorbent properties so they can successfully clean your skin from all the impurities. Also, potatoes have great anti-inflammatory qualities so they can immediately reduce redness and swelling, which accompany the cysts.
Peel the potatoes and blend a few slices to obtain a paste. Place it on the areas of your skin affected with cystic acne. Stay like that for around ten minutes and then wash it off with warm water. Try to follow the procedure twice a day and you should see the results quickly. Potatoes may dry your skin a little bit so always apply some moisturizing cream afterwards.
6. Tea Tree Oil
There is a common myth that acne skin is oily so you need to do everything to make it dry and therefore using oils is a bad idea. The truth, however, is just the opposite as skin affected with any type of acne actually needs moisturizing. Thus, using tea tree oil for cystic acne is a really brilliant idea.
Tea tree oil can effectively disinfect your skin, without making your skin dry. Moreover, it will moisturize and soothe the skin, reduce redness and swelling.
To use tea tree oil for cystic acne you need to dilute it in a cup of water first. One tablespoon of the oil will be just enough. Gently massage the cysts with the mixture so that the skin can absorb it. Wash it off with warm water after around ten minutes.
It might sound surprising, but the toothpaste you use every day might turn out to be your most powerful weapon in your battle against cystic acne. It’s so effective because it contains fluoride, which can help you eliminate the bacteria which cause acne.
You just need to apply a little amount of toothpaste on the skin areas affected with the cysts. Leave it for about 20 minutes so that it dries. Then wash it off with cold water. Probably you will need to repeat it a few times as once toothpaste dries, it’s difficult to rinse it off.
Remember, though, that toothpaste might irritate your skin so it’s recommended to choose the one in a white color. Avoid gel-like toothpaste and the one with a whitening effect. Also, apply only a small amount of it and only on the cysts and not on the surrounding skin. Don’t use this method more often than four times a week.
Steaming is a simple and cheap method that is very beneficial for skin affected with acne. Steam opens the pores on your skin so that all the dirt can come out of it. You can use this method during the periods when you deal with acne, but also treat it as a preventive measure to keep your skin clean and healthy.
Just prepare some hot water in a bowl. Cover your head with a towel and lean over the bowl so that your skin can absorb the steam from the water. Stay like that about ten minutes and then gently dry your skin with a soft and clean towel. You can follow this procedure three times a week and you will quickly see the difference.
9. Coconut Oil
Coconut oil is a wonderful solution for many skin-related problems. It has wonderful moisturizing properties so it can be helpful in case of dry skin, but it has also strong antibacterial qualities, which makes it a powerful weapon in the battle against cystic acne.
Coconut oil is very easy to use as all you need to do is apply it on the affected area of the skin. A simple trick, which makes it even more effective is to rub the oil directly into wet skin. Massage your skin for a few minutes and then gently dry it with a soft towel.
Using coconut oil is very safe and the more regularly you use it, the more effective it becomes. Therefore, you can apply it on your skin even a few times a week.
10. Apple Cider Vinegar
Another ingredient popular in your kitchen appears to be a great remedy for cystic acne too. Apple cider vinegar will balance the acidity of your skin, it will kill the acne bacteria, remove excess dirt, and dissolve dead skin cells.
Remember, though, that you should be careful while buying apple cider vinegar. You need to be sure that it’s organic, unfiltered, and unpasteurized. You should be able to find brownish strand floating in your vinegar. It might look gross, but it’s actually the essence of the vinegar.
There are two ways to use apple cider vinegar on your cystic acne. You can simply pour a few drops of it on a cotton pad or cotton ball and apply it on the affected areas of your skin. After a few minutes wash it off with warm water.
If apple cider vinegar applied directly on your skin seems too strong for you or irritates your skin, dilute a few drops of it in a small amount of warm water and then apply it on your cysts.
Medical Solutions for Cystic Acne
It’s always advisable to use home methods for treating cystic acne as they are not only effective, but also they don’t cause any serious side effects.
However, if you notice that despite the fact that you follow the techniques regularly, they don’t work and you become more and more frustrated, don’t hesitate to contact your dermatologist. Nowadays, there are a few medical options, which can help you get rid of or control cystic acne.
If you’ve just started your struggle with cystic acne, your doctor will probably recommend you an antibiotics therapy. For many years it was considered to be the most effective method to fight acne. Unfortunately, as we tend to overuse antibiotics, bacteria became resistant to them and they are not so powerful any longer.
Antibiotics will probably help you, but unfortunately in many cases the problem often returns after some time. You must also be aware that you will have to take antibiotics for acne for several weeks or even months and that may cause some potential side effects.
Women aren’t allowed to get pregnant while taking antibiotics or later they might experience some complications with pregnancy. Your liver might get damaged or your skin may develop photosensitivity. Thus, antibiotics must be only taken under your dermatologist’s control.
The most commonly prescribed antibiotics for all types of acne are: tetracycline, doxycycline, and minocycline.
2. Hormonal Treatments (for Women Only)
Cystic acne is often caused by some hormonal imbalance. Therefore, some doctors recommend the birth control pills or anti-androgen drugs to eliminate the acne problem. In fact, they often turn out to be effective, but you need to be aware of some potential side effects.
It’s of course obvious that you can’t choose this method if you’re planning to get pregnant. You must also know that after you stop taking birth control pills, it still may take months before you get pregnant. Moreover, some women experience problems with menstrual cycle, have tender breasts, feel dizzy or tired, and have sleeping difficulties.
3. Topical Retinoids
If other methods haven’t worked and your acne is moderate or severe, your dermatologist may recommend you topical retinoids. They will unplug your clogged pores so that other drugs can come in and fight the bacteria responsible for acne.
The most commonly prescribed topical retinoids are adapalene, tazarotene, and tretinoin. The second one can’t be used by women who are pregnant or breastfeed. The last one is usually started with a lower dose and then ramped up.
What you need to be aware of is that your skin may look worse at the beginning of therapy with topical retinoids. Your skin might be red, dry, or it can peel. Also, some more cysts may appear. However, after a few weeks, it will only get better.
4. Oral Retinoids
Oral or systemic retinoids are considered to be an extremely effective and permanent method of eliminating cystic acne. The most widely known oral retinoid is isotretinoin also called Accutane. The therapy with isotretinoin is quite long as you will have to take it orally for at least six months to even a year. It is also the only possible way, which can actually “cure” your acne forever.
However, there is one strong “but” against this method. Mainly, it can cause quite a lot of side effects. The list is long as you can experience depression, deafness, or bowel disease. Also, no matter what, you can’t get pregnant during the therapy as there is a high risk of birth defects or miscarriage. For those reasons your doctor will only recommend you isotretinoin after years of unsuccessful battles against acne.
5. Laser Therapy
A few years ago laser therapy was used mainly for reducing scars caused by cystic acne, but now it’s actually used also to reduce cystic acne. Laser can burn away the follicle sac or the sebaceous gland, which is responsible for producing oil. It can also kill the acne bacteria by oxygenating them.
The biggest problem with a laser therapy is contradictory results. It means that for no particular reason, for some people it works really well while others don’t see any difference even after several sessions. It’s troublesome as laser therapy is quite costly.
Some people have also reported that the laser caused burns on their skin, but that’s more a result of a bad technique rather than the method itself. Therefore, if you decide to laser therapy, be sure to choose a recommended specialist.
Cystic Acne and Your Daily Routine
If your skin is problematic and you tend to have cystic acne or other type of acne, it’s extremely important to develop a proper daily routine as it’s often the key to reducing the problem. Clean your face thoroughly twice a day with a mild, water-soluble cleanser. They will be effective, but they won’t irritate your skin as harsher cleansers could do.
Skin affected with any type of acne desperately needs moisturizing. Thus, after washing your face, always apply some noncomedogenic cream. It will hydrate and soothe your skin, but it won’t block your pores. Pay attention, though, that it has a light texture.
Exfoliate your face at least once a week. You should choose a salicylic acid-based exfoliant as it will peel of the dead skin and reveal the layer underneath.
The rule which should actually appear as the first one is not to pick at your pimples or cysts. It’s sometimes hard to resist, but every time you touch, feel, or pick at your cysts, you risk inflammation and spread of the infection. Picking at pimples also causes redness and irritation of the skin and it’s likely that you will end up with scars. Don’t touch your skin and you will quickly notice that your skin looks much healthier and fewer cysts develop.
Follow this simple routine and be patient. Don’t experiment on your skin as eliminating acne needs some time, but if you follow a medical therapy recommended by your doctor and you will keep a daily routine, the effects will be spectacular.
It’s important to introduce some changes into your lifestyle if you want to get rid of acne. Give up smoking and don’t drink too much alcohol as the toxins present in cigarettes and alcohol may worsen the problem of acne.
Make sure that your diet is good, which means that it should be based on low-glycemic food. Also, cut down on dairy as some studies have proved that it may cause acne, probably because of the hormones that can be found in milk. Of course, don’t cut it completely, but consume a reasonable amount of it.