If your explosive diarrhea is the consequence of a bacterial infection, apple cider vinegar may be effective too as it has strong anti-bacterial properties and because of that it is a great support of a medical treatment.
It is just enough to drink a glass of water mixed with two tablespoons of apple cider vinegar twice a day and you should quickly notice that diarrhea is less intense.
If you deal with explosive diarrhea, it is recommended to consume food products which are rich in starch as they can calm down your diarrhea and replenish the nutrients which you lost because of the diarrhea.
Therefore, eat white rice and potatoes, but they should be boiled and plain. Fried potatoes with a lot of spices or herbs are not a good idea, though. When you deal with diarrhea, the food you eat should be plain and simple.
Drinking yogurt is a good idea when you cope with diarrhea as it is rich in good bacteria, which will soothe your stomach and intestines. Yogurt, however, is the only diary product which is allowed while stomach problems. Milk, for example, can only intensify the problem.
Remember to choose natural yogurt which does not contain any artificial additives or sugar. If you drink it natural, it should help you get rid of the explosive diarrhea. You may add blueberries or bananas to your yogurt as these are the only recommended fruit types during diarrhea.
Most of fruit is forbidden while diarrhea, but blueberries are recommended as, like bananas, they are a great source of pectin, which is a well-known solution to various digestive problems, including diarrhea.
What’s more, blueberries have strong antioxidant and antibacterial qualities, which can also be helpful in dealing with explosive diarrhea. You can simply eat a handful of fresh blueberries or prepare blueberry soup or tea.
Ginger might be an effective solution to explosive diarrhea as well as it regulates the digestion process. It will soothe the pain and cramps that often accompany severe diarrhea. A good option is to simply add fresh ginger root to your meals. Optionally, you can use garlic powder, but it is not so effective as the fresh root.
Another option is preparing remedial ginger tea. Simply peel and slice a small piece of fresh ginger root and boil it in water for a few minutes. Strain it, add some honey to it and drink it twice a day or sip it throughout your day.
8. Fenugreek Seeds
Fenugreek seeds thicken in your stomach and have the consistency of mucilage, which might make your stool harder and relieve the explosive diarrhea. Simply add a teaspoon of fenugreek seeds to a cup of natural yogurt. Drink the mixture once or twice a day, but remember not to give the seeds to small children.
9. Orange Peel Tea
Orange peels have been traditionally used to reduce explosive diarrhea. You only need to peel a few oranges and boil the peels for several minutes. Once it cools down, drink the solution throughout your day to get rid of the explosive diarrhea quicker.
Probiotics are highly recommended during diarrhea as they provide your stomach with a good type of bacteria, such as Lactobacillus acidophilus or Lactobacillus bifidus, which may help you fight infections and support the digestion process.
Probiotics are especially helpful if your explosive diarrhea is caused by antibiotics and, in fact, most doctors prescribe probiotics along with antibiotics.
Medical Treatments to Explosive Diarrhea
In most cases explosive diarrhea goes away on its own after just a few days. Drinking a lot of fluids and resting are usually just enough to recover. Additionally, you can purchase and take special over-the-counter solutions with electrolytes and minerals.
If you know that the cause of your explosive diarrhea is nothing serious, you can take over-the-counter anti-diarrheal medicines. Do not take them, however, if you have black or bloody stools and you have a fever. These are the signs of parasites or some bacterial infection and taking anti-diarrheal medicines may only make the matter worse.
Remember that you can give over-the-counter products with electrolytes and minerals to children to quickly replenish them. In fact, you will find plenty of such solutions for children in your pharmacy. However, you should not give anti-diarrheal medicines to children.
If your explosive diarrhea does not calm down after a few days, you should go to a doctor immediately. Visit him also when you suffer from any other worrying symptoms, such as fever or abdominal pain and cramps. He will ask you questions about your diarrhea, such as when it started, about the appearance of your stools, accompanying symptoms and if you have been taking any medicines recently.
In order to find the culprit of your severe diarrhea, your doctor will have to do a physical examination, but it usually will not give him the answer. Therefore, for sure, you will have to do some blood and stool tests.
Explosive Diarrhea – Prevention and Treatment Tips
Explosive diarrhea is troublesome, painful, and exhausting and for sure you would like to prevent it. If there is some stomach virus present among your close relatives or co-workers, it is extremely difficult to prevent the problem as these viruses spread very quickly.