Healthy urine has a pale, yellowish, or transparent color. When it gets dark, it is a sign that it has high concentration. In most cases dark urine tells you that you are simply dehydrated and that you should drink more water or other fluids. Sometimes, however, it is caused by different factors and may be a symptom of a disease.
What Does the Urine Color Tell You About Your Health
Before you find out more information on dark urine, read why the color or your urine is so important and what it can tell you about your health. Apparently, your urine may have quite a broad variety of colors and each of them tells you something about your health.
First of all, there can be a state when your urine has no color at all, but is pure and transparent. One could assume that it is a sign of health, however, if it is permanent, it is rather a signal that you drink too much water.
You may be surprised with this piece of information as all you can hear about is that you should drink more liquids, but actually you can overdo everything, even drinking water. Therefore, stick to around eight glasses of water a day and it should be enough.
A healthy color of your urine should range from a pale-straw to transparent yellow. It means that your urine tract is in good health and that you are a well-hydrated person. A yellow and dark yellow colors are also fine and absolutely normal, but it is a signal that maybe it is time you drank some water.
If your urine has a shade of amber or honey, it is a clear sign that you are on the verge of dehydration and you should drink some water right now. If your urine has the shade of brown ale or syrup, it might either indicate serious dehydration or be a sign of some liver disease. Thus, drink water and see if anything changes. If not, go to a doctor.
If you notice that your urine is pink or even reddish, do not panic as in most cases, if you do not feel any pain or discomfort while peeing, it is only a consequence of the food you ate the previous day. For example, rhubarb, beets, and blueberries may quickly turn your urine reddish or pinkish.
However, if food is not the culprit of your reddish urine, then you should consult your doctor. It may be a sign of a urinary tract infection, a kidney disease, prostate issue, a tumor, or poisoning with lead or mercury. It is usually nothing serious, though, if you do not experience any other worrying symptoms.
If your urine has an orange color, it may want to tell you that you do not drink enough water and it is time to have some. However, if you keep drinking water, and your urine still remains orange, it may be an indication of a bile duct problem or some liver disease. Certain food products, such as curcumin, may also turn your urine orange, though.
Your urine can even have a blue or green shade. Of course, it may be the effect of something you have eaten recently, but it can also be a sign that there is some bacteria in your urinary tract. Blue or green urine also happens in case of a rare, hereditary disease, but it might be a side effect of certain medicines too. Contact a doctor if you have no idea where it comes from and it does not go away after a few days.
Last but not least, your urine can also become foaming or frizzing. If it is only occasional, you have probably nothing to worry about. If it happens frequently, though, you should make an appointment at a doctor as it may be a symptom of some kidney problem or you may consume too much protein in your diet.
A urine test is one of the most essential examinations, which you should take regularly, at least once a year. Based on this test, your doctor can detect various health problems at their early stage. Now, let’s have a closer look at dark urine specifically. Read about the most common causes of this problem and try some of simple and natural remedies, which might help you get rid of the problem quickly and permanently.
What Are The Causes of Dark Urine
Have a look at the most common causes of dark urine. Some of them can be easily eliminated with home remedies while others require a closer look from a doctor.
Quite a common cause of dark urine, especially on hot summer days. Apparently, you can get dehydrated very quickly if it is connected with excess sweating. If you drink a lot of water, your urine should be clear and pale yellow, otherwise, it gets dark.