Your stomach may be described as a muscular sack, which is located between your esophagus and small intestine. Its main function is to digest food before it moves further to the intestines. However, if the food you eat is not properly digested and broken down, it can block in your intestines, which you feel as a burning sensation in your stomach.
A burning sensation in stomach may happen only occasionally or become a chronic problem. Find out what the most common causes and symptoms of this condition are and read about the most effective home remedies, which will help you get rid of the problem quickly and naturally.
Symptoms of Burning Sensation in Stomach
Apart from burning sensation in stomach or chest, which is known as heartburn, you’ve probably been experiencing other symptoms too. These include feeling full after eating, feeling of discomfort in your stomach, belching, bloating, and nausea.
Some people feel the burning sensation only after eating a meal and most often spicy food products are responsible for this state. It’s because capsaicin, which is a compound of spicy food, may easily irritate the lining of your stomach.
Other food products which may cause a burning sensation in your stomach are low fiber foods or products rich in soluble fiber. Sometimes food allergies, such as lactose intolerance, are responsible for the feeling of discomfort in your stomach.
The best way to detect the culprit of your condition is to keep a food diary, in which you should note down all the food you eat throughout the day with the information how you feel after the meals. Keep it for a few weeks and you may quickly find out which food products you should avoid to feel good.
Burning sensation in stomach may appear also after drinking certain beverages with alcohol being the number one culprit. It happens because the chemicals present in alcohol metabolize rapidly in your organism causing stomach ache and discomfort.
If you regularly drink alcohol, the structure and functioning of your gastrointestinal tract may change, which is often the reason for various stomach conditions, including a burning sensation. Alcohol consumption may also lead to the inflammation of your pancreas, liver damage, or gallbladder disease.
Carbonated drinks often lead to burning sensation in stomach too. It happens because such drinks often lead to gases formation and they are often responsible for the feeling of fullness and discomfort in our stomach.
Additionally, carbonated drinks often contain artificial sweeteners, such as aspartame, and there are some people who are sensitive to this compound. Burning sensation in stomach may be a symptom of sensitivity to aspartame.
Milk can be harmful too if you’re sensitive or allergic to lactose, a kind of sugar which can be found in milk. Some people can’t develop special enzymes which are necessary to break down lactose. When that happens you can suffer from various unpleasant symptoms, such as burning stomach, diarrhea, constipation, or stomachache.
If you deal with burning stomach and often drink milk, try to exclude it from your diet for a few weeks to see if you can notice any difference.
Probably the most surprising fact is that you can also get burning sensation in stomach after drinking water. Of course, it is true that drinking water regularly is a healthy habit, but you shouldn’t drink too much of it as you can develop a condition known as hyponatremia.
Hyponatremia means that there is not enough sodium in your organism because you’ve flushed it away by drinking too much water. The signs of hyponatremia include feeling of discomfort in your stomach, confusion, vomiting, convulsions, or fatigue.
What’s more, drinking too much water may also have a negative impact on your kidneys, which aren’t able to filter all the fluids you consume. Apparently, your kidneys have the ability to filter through 1,000 ml of water during one hour.
Last but not least, remember that if you have IBS, your stomach may be ultrasensitive to certain foods and beverages, which can cause a burning sensation in your stomach.
Causes of Burning Sensation in Stomach
As now you know the symptoms of burning sensation in your stomach, you would also like to know what the possible causes of your condition are. You must be aware that plenty of culprits can be enumerated and only your doctor may give you a 100% diagnosis.
Nevertheless, it’s extremely important to observe your body and all the worrying signals it gives you. When you give your doctor a detailed description of your symptoms, it will be easier for him to identify what the matter is.
One of the most common causes of burning sensation in stomach is a condition called gastritis. It occurs when the lining of your stomach is inflamed, damaged, or irritated.
If gastritis is the reason for your burning stomach, you probably feel it after eating a meal or in a lying position. Other symptoms of gastritis include loss of appetite, frequent hiccups, pain in the abdominal area, nausea, or bloating.