Activity Tips

Switch Activity TipsKeep a variety of activity related supplies in your car so you are always ready to play. Surprise your kids by pulling over to play for 15 minutes, once in a while, when they least expect it!

Most Frequently Asked Questions

What is Switch™?

Switch is a groundbreaking community and family health and fitness program providing a program to communities, schools, and groups who work with children promote active, healthier lifestyles within their community.

What are the goals of Switch?
The goals of Switch are to promote and increase the health and fitness of children and their families by :
  1. Switching up physical activity.
  2. Switching down screen time.
  3. Switching over to veggies and fruit.

Who can use Switch?
Switch can be licensed for use in two ways:
  1. Switch Community License.
  2. Switch Individual School, School District, or Organizational License.

How does a Community benefit from Switch?
Switch Bucket Activity JarSwitch is a flexible Community Awareness Program designed to meet the different needs of different communities. Switch becomes the "umbrella" under which all a community's wellness and fitness initiatives can find a focus.

Communities buying a Switch Community License receive the license to use Switch for one year and includes the Switch Community Public Relations Kit, consultation, materials and messaging to promote health and fitness awareness in their community.

How does an individual school, School District, or organization benefit from Switch?
Switch is designed as a home-based program for students in the 3rd, 4th, and 5th grades. It is not a classroom curriculum. Switch gives parents and children the tools they need to make the switch to fitness and health. Besides being a "hands-on" program for families, Switch becomes the umbrella for all School district or organizational initiatives to promote health and fitness for their children.

How does a School or School District benefit from Switch?Individual schools, school districts, or organizations buying the Switch License receive the license to use Switch for one year and includes the Switch Program Start-up Kit with a set of program materials, school or community-wide awareness materials, and a full day of training.

Can other groups benefit from using the Switch program?
Yes, any group or organization that works with children and families can adapt the Switch program to fit their needs.

Who is the National Institute on Media and the Family?
The National Institute on Media and the Family is an international leader on the impact of media on children's health. It is an independent, nonpartisan, non-sectarian, non-profit organization providing reliable information so families can make healthy media choices for their children.

Who do I contact if I have a question?
Contact Randi Callahan, the Switch Project Manager for more information about the Switch program opportunities for your community, group, or school.
 
 
© National Institute on Media and the Family.