If
you have a spouse or partner who is showing signs
of video game addiction:
Share your concerns directly and calmly with
your loved one.
Provide specific examples of negative consequences
like neglected obligations, too much time or money,
etc.
Have your conversation about concerns at a time
that is conducive to communication. Don't try to
have the discussion while he/she is playing or has
just finished playing. If necessary, make an appointment
to have the conversation.
Don't argue or threaten. State your concerns
clearly and request specific changes.
If the addictive behavior continues, enlist the
help of other friends and relatives to join you
as concerned persons in the discussions.
If the problems persist, seek the help and guidance
of a professional who understands addiction.
Ask the video game addict to see a professional
with you.
In cases where the addict denies the problem
or is unsuccessful in keeping promises, consider
consulting a professional who conducts addiction
interventions. An intervention is a structured meeting
led by a professional. It typically includes a group
of concerned persons who confront the addict in
a caring way making clear both the negative consequences
of the addiction and a clear plan of action.
If none of these steps have been successful,
you may need to think through what consequences
you are prepared to enact. State those clearly to
the addict and follow through on them.
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