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10 ways to combat the summer surge
  1. Try making mealtime a “no technology zone,” that means cell phones too!

  2. Agree on a set of media ground rules and stick to them.

  3. Try having “screen-free” bedrooms for the summer.

  4. Turn off Baby Einstein and other baby television shows and turn on reading!

  5. Exercise your child’s imagination - encourage free play without rules!

  6. Pay attention to and follow the rating system for movies, TV, and video games.

  7. Create a media coupon system - kids get coupons and turn them in when they watch a program or play a video game. Unused coupons can be“cashed in” for a screen-free family activity.

  8. On a rainy summer evening, host a family gaming night. Try Wii Sports or Guitar Hero!

  9. Plug your kids into community activities like sports teams, art camps, swimming lessons and more!

  10. Be MediaWise - watch what your kids watch and play what your kids play!
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  © National Institute on Media and the Family.